One of the important causes of pimple is wrong diet. Eating healthy food not just helps you stay away from pimples but also helps to make you healthy from inside. Eating greasy, sugary junk food often leads to common pimple problems. The typical junk food diet is glaringly deficient in several vital minerals and vitamins, Zinc such as lean meat, skinless chicken, shellfish, nuts, seeds and skimmed chicken.
Improve your diet by eating well balanced diet can help in eliminating pimples from within. Include fruits and vegetables in your diet and always eat a diet rich in vitamins. Its also contain huge amount of minerals and vitamins to fulfilled your daily requirements.